30-Day Fitness Challenge PDF Guide

"I put together this challenge because I kept hearing the same thing from people: 'I don't know where to start.' This is where you start. 30 days, no gym required, and every single workout builds on the one before. Do it once and you'll understand exactly what your body is capable of." — Gina James

A complete 30-day progressive workout plan, no gym, no equipment needed. Each day builds on the last, designed for beginners to intermediate fitness levels.

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• 🌿 Hand-picked by Gina James. Every product in this store is something she would use herself.
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